As space is limited, please reserve your spot online.
Events will be canceled if there are no sign ups 6 hours before the scheduled time.
No refunds will be given if you Early or Late Cancel for workshops.
Upcoming Events
Labyrinth of Sacred Sounds : Vibrational Healing
January, Sundays 6 - 7:30 pm
Investment: sliding scale, $20 - 30
This blissful session will transport you to a world of pure relaxation: incorporating the use of The Swiss Resonance Monochord Table, Columns of Sound, Gongs, Singing Bowls and more.
"Feeling tones so deeply that you become the music itself." Since ancient times, and across the world, rhythms and sounds have been used for healing.
Annette received her doctorate from the California Institute of Integral Studies, Department of Consciousness and Transformation- where she studied the transformational power of sound. Her research included the monochord table. She studied techniques in sound healing with Fabien Maman, at the Academy of Sound, Color and Movement in France.
Welcoming the Full Moon
7:45 - 8:45 pm
Jan 13 - Feb 12 - March 13 - April 12
Investment: Sliding Scale $10-$20
Join as we welcome the full moon with:
- Reiki meditation -
- Guided Candle Meditation -
- Journaling -
- Burn Ritual -
What will each do?
The Reiki Meditation will be used to open the chakras for
balanced energy flowing.
A guided candle meditation to cleanse the body of
unwanted thoughts, feelings, and emotions.
Journaling to release our unwanted energies, thoughts, emotions
Burn ritual to burn the journal pages to release the negative energy for good.
Bring a journal/pen and a yoga mat.
Mats can be provided to those who need it.
photo by: @sixteenmilesout
Restorative Yoga with Chakra Balancing,
balancing for the crown and third eye chakras with chakra tuning forks
Mondays 7:45pm-8:45pm
Jan. 20 - Feb. 17 - Mar. 10
Sliding Scale $14 - 25
Chakra tuning forks are used in sound therapy and healing practices to help balance the body's energy centers, known as chakras. Here are some benefits associated with using chakra tuning forks:
Energy Alignment: They help to align and balance the energy flow within the chakras, promoting overall well-being.
Stress Reduction: The sound vibrations can induce relaxation, reducing stress and anxiety levels.
Emotional Healing: Tuning forks can assist in releasing emotional blockages and traumas associated with specific chakras.
Enhanced Meditation: The sound can deepen meditation practices, helping individuals to enter a more profound state of awareness.
Pain Relief: Some users report relief from physical pain as the vibrations promote circulation and muscle relaxation.
Improved Focus: The calming effects can enhance concentration and mental clarity.
Spiritual Growth: Using tuning forks can aid in spiritual practices, helping individuals connect with their higher selves.
Holistic Healing: They can complement other healing modalities, enhancing their effectiveness.
Sound Therapy: The frequency of the forks can resonate with specific chakras, promoting healing on a cellular level.
Physical Well-Being: Regular use may contribute to overall physical health by promoting balance and harmony in the body.
New Moon Heart Opening Cacao Ceremony
Sunday January 26, 4:15 - 5:15pm
investment: sliding scale, $15 - 30
Join Crystal Blanks for an evening of intention, connection, and self-love. This special ceremony includes:
✨ A heart-warming cacao offering
🧘♀️ Restorative yoga to ground and relax
🌀 A guided meditation focused on self-love
What to bring:
💖 Your new moon intention
☕ A mug for cacao
Yoga in the Vineyards
TBA
investment: $40
location: Spanish valley vineyards and winery
With notes of relaxation and picturesque outdoor views, this outdoor yoga class pairs perfectly with a wine tasting by Spanish Valley Vineyards & Winery. Join us as we move through this all-levels yoga class, with focus on stretching and connection with nature. Set against the stunning background of the La Sal mountain range, the Spanish Valley Vineyards is nestled in a green oasis, surrounded by grape vines, grass & views of the Moab Rim. Join us for an all-levels yoga class from 5-6pm, and a wine tasting from 6-7pm.
Downward Dog for a Cause : Puppy Yoga
TBA
investment: donation based
We've partnered with Underdog Rescue to bring Puppy Yoga to the Moab Community. This class is entirely donation based, with a portion of donations benefitting the sweet pups at Underdog Rescue. Donations will be used to spay/neuter and provide vaccinations to the pups. All classes are all-levels.
*Participants must be 14 years or older. As space is limited, please reserve your spot at www.desertpoweryoga.com*
Restorative Aerial + Meditative Sound Bath
TBA
Investment: $25
Join Crystal as she guides you through breathwork and gentle movement to release tension and emotions stored in the body. As the body settles into each pose you will enjoy floating in the aerial hammock while the healing sounds provided will guide your spirit effortlessly into a place of calmness and slowing down. You will awaken with a guided meditation bringing the body and mind back to a new awakened state.
Advanced Led Practice w/ Sam Metzner
TBA
Investment: by-donation
This is a by-donation led practice happening once a month for students looking to advance their asana practice by practicing bigger poses such as arm balances, inversions, and various backbends. Class will begin with seated meditation + pranayama and will include moving through a diverse and playful sequence together with time for workshopping various postures.
Community Yoga, donation-based class
Saturdays, 9 am
Soak up the support that the universe has to offer with this class designed for all levels. Connecting with a sense of community, this class will provide space for thoughtful movement, breath and reflection. Teachers will offer modifications to common poses, while also encouraging students to safely achieve moderate poses. Community Yoga provides a safe, non-competitive environment that creates an ideal class for every body.